Bananas are 19 Cents a Pound

How much are bananas? 19 cents! Normally this would not be a hard question to answer. However if you are relearning how to hear with a Cochlear Implant it is daunting. There is a training tool for my device that streams sound directly from my phone. The website/app plays a sentence and then asks anContinue reading “Bananas are 19 Cents a Pound”

Quick Whole Wheat Vegan Rolls

Modified from Taste of Home’s 40 minute Hamburger Buns Even after switching out the refined sugar and replacing the egg I was able to make fluffy, delish hotdog buns. 2 TBS dry active yeast 1 cup + 2 TBS of warm water 1/3 cup olive oil 1/4 cup pure maple syrup 1 TBS Bob’s RedContinue reading “Quick Whole Wheat Vegan Rolls”

Ombre Roasted Vegetables

Simple Sheet Pan Roasted Vegetables 3 cups butternut squash, peeled, seeded, and cubed 3 cups carrots, chopped 3 cups beets, peeled, cubed 3 cups turnips, cubed 3 cups parsnips, cubed 2 TBS olive or avocado oil 1 TBS dried rosemary or 4 TBS fresh, chopped salt and pepper to taste Preheat oven to 400 orContinue reading “Ombre Roasted Vegetables”

Halloween Cupcakes…Healthy…ish

Modified from Wellplated.com 1.25 cups Whole Wheat Flour 1 cup rolled oats 1 tsp Baking Soda 1.5 tsp ground cinnamon 0.5 tsp ground nutmeg 0.25 tsp ginger 0.25 allspice 0.25 kosher salt 1 Tablespoon ground flax seed mixed with 3 Tablespoons of water 2 TBS olive oil 0.33 cup pure maple syrup 0.33 cup plainContinue reading “Halloween Cupcakes…Healthy…ish”